Improved Emotional Intelligence

Heightened emotional intelligence creates a happier, healthier and more productive workplace. Mindfulness, breath-work, sound therapy & cognitive behavioural therapy are all scientifically proven to combat stress, increase resilience and improve attitude & morale both at work and at home.

Fewer Sick Days

With the difficulty of current circumstances, sick days and mental health days are becoming one and the same. With regular use of Sprowt, your team is better equipped to manage stress, avoid burnout and be proactive instead of reactive towards their mental health.

Better Communication

Content created specifically to strengthen empathy, compassion and communication builds emotional intelligence which results in improved relationships with yourself and with others.

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